MyBreezyLife | Women's Fashion, beauty and Wellness Community
Mybreezylife | Women Beauty Tips, Fashion & Styling Blog for Women
Do you want to work up lower body and total strength? Well, both squats and lunges are good at doing this. But which one, however, is better for you? Know the key difference between squats and lunges, the benefits each exercise offers, and how to fit them into your workout routine. This age-old argument continues …
The modern world of fitness basically seems divided into two major workout methodologies: High-Intensity Interval Training and conventional cardio. Since both have huge health benefits, it is very necessary to know the difference between HIIT and cardio in order to tailor an effective workout regime that goes well with individual goals. This article has gone …
You’re not alone! Every year, tens of thousands of people try to manage their weight, but getting the right solution can be very challenging. One of the highly disregarded solutions in effective weight control is eating between meals. Yes, that’s right; healthy snacks for weight loss can help you attain your set goal! Debunking the …
In the hustle and bustle of everyday life, maintaining a healthy lifestyle can often feel like a daunting task. However, in this journey of self-improvement and well-being, small changes can lead to significant transformations. Today, I want to share with you six health and fitness daily habits to lose weight that have played a pivotal …
Hey, everyone! Welcome to today’s enlightening article on dermatology and iron deficiency symptoms. We’ll be delving into the ten subtle signs of low iron levels. Chronic low iron levels can lead to iron deficiency anemia, and they may have potential implications for anemia and heart failure. If you’re new here, welcome to Mybreezylife! Today, we …
Are love handles driving you crazy? You’re not alone; many people struggle with this common trouble spot. In this article, we’ll tackle the truth about love handles and provide practical advice on How to Get Rid of Love Handles In 2 Weeks and achieve a healthier, happier you. How to Get Rid of Love Handles …
In this article, Dr. Natalie Crawford, a board-certified OB-GYN and fertility doctor, provides valuable insights on choosing the right prenatal vitamin for women who are trying to get pregnant or are already pregnant. With a multitude of options available in the market, it can be challenging to determine which prenatal vitamin is the best choice. …
In today’s fast-paced world, finding time to exercise can be a challenge. However, with a 7 minute workout to lose belly fat, you can sculpt your body in just a week! This quick workout is perfect for those who are short on time but still want to get a good sweat in. By combining seven …
Broccoli is a green vegetable that is not only delicious but also packed with essential nutrients and benefits for your health. As a cruciferous vegetable, broccoli is an excellent source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. Whether you prefer it steamed, roasted, or raw, incorporating broccoli into your meals can …
Maturing is a characteristic procedure of life. It very well may be a wonderful procedure and ought to be commended by setting aside ways in front of effort to ensure your wellbeing is grinding away’s ideal. Here, we’ve brought to you 10 Tips for healthy aging. 10 Tips for healthy aging. In this article, we’ll …
Some people does not like when other pull their cheeks because they have baby cheeks. Baby cheeks looks cute but you know when it stops looking cute. At that time some of you decide to go under knife but some cannot even afford these surgeries. So we realize that there are several females who want …
The Ketogenic diet is a high-fat, low-carbohydrate diet is used to produce ketones by exposing your body to what it would feel during fasting. Fasting is one of the oldest and most powerful tools to improve overall bodily health. The keto diet involves a controlled calorie intake under to achieve ketosis, which requires no more …
Our face is the first and main part of our body which reflect our growing age as well as other health issues. Therefore, having a symmetrical, slim and glowing face can ultimately reduce signs of aging. Apart of our wrinkles and freckles, double chin is also one of the cause of concern. In our lifetime …