Ingredients for Salmon Pie: 300g shortcrust pastry 500g salmon fillet 30 g of butter 150 grams of spinach 30 g flour Salt pepper 1/4 l fish stock 3 eggs 1/4 l cream 2 tbsp chopped parsley Preparation: Cook spinach and cook to obtain a compact and homogeneous texture. remove it once it done. Now place …
Fish soup as in Marseille
Ingredients to make Fish Soup: 1.5 kg of small rock fish mixed 4 pinches saffron threads 500 g of tomato 4 tablespoons olive oil 1 large onion salt pepper to taste 1 leek 3 cloves garlic 1 small green pepper 2 fresh red chillies 4 garlic cloves 100 g of bread 4 fennel strands dried …
Grilled Lobster with herbs
Ingredients 4 cleaned lobsters Herbal Oil 75 ml (1/3 cup ) olive oil 30 ml (2 tbsp. ) Chopped fresh basil 30 ml (2 tbsp. ) Chopped fresh chives 15 ml (1 tbsp. ) Chopped fennel leaves 1 clove garlic, finely chopped Salt and pepper Herb mayonnaise 60 ml (¼ cup ) mayonnaise 30 ml …
Red Salad
Calories in Red Salad = Middle Serves 4 Ingredients: • 1 bag of mixed salad • 1 cooked beetroot • 50 g frozen redcurrants • 1 shallot • 8 slices pancetta • 2 tbsp. tablespoons olive oil • 1 tsp. tablespoons balsamic vinegar • 4 leaves of purple basil • Salt and pepper Stages of …
Chicken cordon bleu recipe
Learn how you can make Chicken cordon bleu at home? ingredients 4 (150 g / 5 oz each) boneless chicken breast halves , 4 good quality ham 100 g (3.5 oz) Cheddar or Gruyere or Swiss cheese , sliced 45 ml (3 tbsp. ) Flour 2 eggs , beaten Salt to taste Freshly ground pepper …
Rotisserie chicken recipe
How to make Rotisserie chicken at home? Ingredients / 4 people 1 full chicken 1/2 teaspoon olive oil table 1/4 teaspoon dried thyme 1/4 teaspoon dried rosemary tea 1/2 clove garlic, finely chopped 2 cloves garlic, peeled 1/2 1/2 lemon cut in half 1 pinch salt 1 pinch of pepper Watch Preparation Video rotisserie chicken …
Soups : Carrot soup with broccoli
Ingredients for 8 people : – 900g of carrots cut into small pieces – 1 onion cut in half – 1 clove garlic – 1 chicken bouillon cube (optional ) – 60 ml of oil – 500g of broccoli trunks – 2 large carrots , grated – 1.5 l of water – Salt qs Preparation …
Main dish: puff pastry Cod with Shrimp
Ingredients for 6 people : – 1 Mass Puff rectangle approximately 680g , 1.5 cm thick , 25 cm long and 15 cm wide . – 1 beaten egg – Flour for dusting – 700 g of desalted cod – 20 cooked shrimp , peeled and sliced – 70g butter – The white part of …
Healthy food options for diabetic Patient
HEALTHY FOOD OPTIONS At the time of your diagnosis of Pre diabetic symptoms, have you thought, ” I could never eat sweet?” If so, you ‘re not alone. The idea that diabetes requires you to “give up” your favorite foods can block you and keep you from learning what are the healthy food choices. Fortunately, it …
Fat Burning Smoothies Made with Weight Loss Vegetables and Fruits
Are you looking to lose your weight? Try these Fat Burning Smoothies that are Made with Fat Burning Vegetables and Fruits Food play important role in weight loss. If you are trying to Lose 10 Pounds In 2 Weeks and wanted to know how to burn fat fast with food. Try these nutrient smoothies are …