Lifestyle
10 Tips For Healthy Aging for Women
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Stay Active
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1
Eat well & Take Supplements
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2
Manage your Stress
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3
Develop your connections
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4
Get enough rest
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5
Keep up your mind
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6
Take Care of Your teeth
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7
Take Care of Your Feet
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8
Practice Anticipation
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9
Assume responsibility for your wellbeing
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10