Acne and sensitive skin—what a painful duo. In the search for the best acne face wash for sensitive skin, it may be taken similar to searching in ancient times for that proverbial needle in a haystack. Harsh cleansers will turn your skin red and irritable, while mild ones won’t do much against really bad breakouts. …
What is the Best Homemade Protein Treatment for Hair?
Healthy-looking hair is often equated with shiny, bouncy locks; however, the foundation lies in its protein structure. “What is the best homemade protein treatment for hair?” is a common question. Protein forms the building block of your hair. It not only gives your hair strength and elasticity but also avoids breakage. Hair that has a …
Squats vs. Lunges: Building Your Best Lower Body
Do you want to work up lower body and total strength? Well, both squats and lunges are good at doing this. But which one, however, is better for you? Know the key difference between squats and lunges, the benefits each exercise offers, and how to fit them into your workout routine. This age-old argument continues …